BUMP
Just found out you’re pregnant? Congratulations! You can now self-refer here
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While this site does not offer medical advice and nothing here should be interpreted as such, we wanted to provide these important phone numbers for your convenience:
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If you’re under 20 weeks you can contact the Early Pregnancy Assessment Unit by calling 01624 650024
If you’re over 20 weeks you can contact The Jane Crookall Maternity Unit, affectionately known as "The Jane” by calling 01624 650030
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Pregnancy can be a challenging time, making it essential to focus on your well-being by engaging in enjoyable pregnancy-related activities. It's never too early to start building a supportive network of fellow mums.
ScanSanctuary
ScanSanctuary is a private pregnancy scan clinic, operated by an experienced Midwife Sonographer. Offering antenatal scans and screening in a calm and supportive environment.
More information can be found on their website.
ArdAalin
ArdAalin is a qualified independent aromatherapist & yoga teacher with 15 years of experience working with pregnant and postnatal mums, babies and young children.
In the clinic Jenny offers pregnancy and postnatal massages, labour massage lessons for mums and birth partners, induction massages and one-to-one baby massage lessons.
More information can be found here.
Hummingbird Yoga
Hummingbird Yoga is yoga for bumps, mums and little ones. Offering classes in Pregnancy yoga, Postnatal Mum & Baby yoga and Parent & Toddler yoga as well as yoga for children and adults.
For more information or to book a class go to their Facebook.
Mamashala
Mamashala, pregnancy yoga every Saturday morning with Jenny James and Heidi Danaher.
More information can be found here.
The Willow Spa
The Willow Spa, offer a Bloom and Glow treatment which includes a pregnancy massage and facial to unwind and enjoy some ‘me time’ pre baby.
More information can be found on their website.
PregnantFit
Erin has a passion to help other mums how to exercise safely as well as educate them in pelvic health, core health and wellness during pregnancy and motherhood.
More information can be found on their website.
Total Wellbeing
Total Wellbeing offers movement classes & massage services to ladies on the Isle of Man. Pregnancy, post-natal, core & pelvic floor rehab, c-section recovery & so much more.
They also offer 1-2-1 personal training & Holistic Core Restore programmes.
More information can be found on their website.
Shan Fisher Photography
Shan Fisher Photography, an award-excellence photography company based in the Isle of Man, specialises in maternity, newborn, baby, and family photography. With over 17 years of experience, Shan Fisher offers timeless style and exceptional quality in every photo.
More information can be found on their website.
Robyn Ackron Photography
Robyn Ackron Photography can photograph your whole pregnancy journey from maternity shoots, that tiny newborn stage and older babies too.
More information can be found on their website.
Simply Sleep
Simply Sleep offers a gentle Sleep Foundations Plan that is suitable for expectant parents or for those looking to set solid sleep foundations within the first 10 weeks. This plan will arm you with all of the information that you need to set your baby on the path to becoming a great sleeper, whilst still having plenty of cuddles.
More information can be found on their website.
Follan Natural Health Centre
Follan Natural Health Centre has pregnancy, birth and beyond services including osteopathy and Chinese Medicine. Follan Natural Health Centre is made up of a group of established practitioners from across the island, coming together to offer their highly regarded services under one roof.
More information can be found on their website.
WHAT SHOULD I PUT IN MY HOSPITAL BAG?
The Jane Crookall Maternity Unit, affectionately known as "The Jane," provides many essentials for both you and your baby during your stay, including pads, disposable knickers, reusable nappies, baby clothes for your baby to wear while in the hospital, and formula. You’ll often receive a beautifully hand-knitted hat to keep your little one warm as well.
However, some items we suggest including in your hospital bag are:
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FOR MAMA
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Your birth plan (if desired)
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A comfy nightie or pyjamas (with buttons down the front if planning to breastfeed)
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Disposable knickers
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Absorbent sanitary towels
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Comfy granny knickers
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Breast pads and a nursing bra (if needed)
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Any medication you’re currently taking
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Comfy clothing
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Water bottle
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Fan
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Snacks
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Phone charger
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Towel
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Wash bag
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Glasses or contact lenses (if needed)
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A going-home outfit
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Your own pillow (if desired)
FOR BABY
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Wipes
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Nappy to go home in
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Going home outfit
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Blanket
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First photo prop (if desired)
You’ll also want to pack anything you plan to use during labour, such as a TENS machine or essential oils.
Please note that birth partners and visitors are not provided with meals at The Jane, so bring some snacks for them too!
